with Michele
$22
Chakra Harmony SoulFlow™ with Collective Energy Reading & Sound Healing
Featuring: SoulFlow™ Master Practitioners & Trainers Tiffany Renee Energy Alchemist &
Michele Ogston, CLC Soul Coach
Join us for a transformative journey in our Chakra Harmony class, where we blend gentle movement, sacred mantra, and deep meditation coupled with sound to awaken and balance your energy centers. In this nurturing space, we’ll explore the seven chakras, guiding you to release blockages and cultivate a harmonious flow of energy throughout your body.
Movement: Begin with a series of gentle, flowing movements designed to awaken your physical body and connect you to your energetic self. Each prompt aligns with a specific chakra, encouraging vitality and balance.
Mantra: Next, immerse yourself in the power of sound & music. You’ll be guided using mantras associated with each chakra, allowing the vibrations to resonate within you. This collective sound energy creates a shared resonance, amplifying our intention to heal and balance.
︎ Meditation: Conclude with a guided meditation focused on chakra visualization. As we settle into stillness enhancing your personal experience of balance and peace. Feel the synergy as we come together, each participant contributing to a beautiful tapestry of light and healing.
Leave the class feeling rejuvenated, centered, and deeply connected to both yourself and the collective energy around you. Embrace the journey of self-discovery and empowerment as we harmonize our energies together.
