with Emma
$40
In this somatic work, we invite you to trust the practice of embodiment to tap into your core soul sensations.
In this 50 -90 minute workshop, you are guided to a sacred coming home party! We do this by creating a safe container for you to move freely, deeply, and lovingly while returning back to the body ... and ultimately self love.
In the sessions, we use the modality (and music theory!) to active our Alpha and Theta brain waves to bring us into a flow state (a state typically only accessible by deep rest). By using this method, we can tap into the part of our brain that is associated with a more relaxed state and open the portals for us to stop focusing so hard on our desired outcomes.
Connecting you to the presence of the present moment where true co-creation happens.
WE MOVE ENERGY.
WE MOVE INTO THE PRESENT MOMENT.
WE MOVE THE BODY & LET IT DO WHAT IT WANTS TO DO.
